AUGUST SCHMIDT'S TRAINING BLOG
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Monday, June 3, 2013
Monday 6/3/13
First day back from a four day trip to Salt Lake City for the CrossFit Southwest Regional Championships.
For load:
2,1 Snatch
176/176/187187/198/198
For load:
3 Snatch Pull
242/252/264
For load:
2 Overhead Squat
187/198/209/220
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