AUGUST SCHMIDT'S TRAINING BLOG
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Monday, June 30, 2014
Monday 6/30/14
Snatch
70% 1x3 (187)
75% 2x2 (198)
80% 3x1 (215)
Clean Pull
100% 4x4 (319)
Push Press
70% 2x3 (198)
75% 3x2 (215)
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