Sunday, August 31, 2014

Sunday 8/31/14

Power Snatch
75% 3x3 (176)

Snatch
70% 2x2 (203)
75% 1x1 (214)
80% 1x1 (231)
85% 5x1 (242)

Clean
70% 2x2 (231)
75% 1x1 (247)
80% 1x1 (264)
85% 3x1 (280)

Push Press
80% 2x3 (237)
85% 3x2 (253)

Jerk
75% 3x3 (242)


 
 


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