AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Sunday, August 31, 2014
Sunday 8/31/14
Power Snatch
75% 3x3 (176)
Snatch
70% 2x2 (203)
75% 1x1 (214)
80% 1x1 (231)
85% 5x1 (242)
Clean
70% 2x2 (231)
75% 1x1 (247)
80% 1x1 (264)
85% 3x1 (280)
Push Press
80% 2x3 (237)
85% 3x2 (253)
Jerk
75% 3x3 (242)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment