Wednesday, March 25, 2015

Wednesday 3/25/15

Back Squat
70% 1x3 (330)
75% 2x2 (357)
80% 1x1 (379)
85% 5x1 (407)

Snatch Grip Push Press
80% 4x4 (209)

Snatch Pull from Blocks (below knee)
110% 2x3 (292)
120% 3x2 (319)

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