Monday 5/11/15

Snatch
70% 2x2 (185)
75% 1x2 (200)
80% 1x2 (215)
85% 2x1 (225)
90% 3x1 (240)
95% 1x1 (255)

Clean Pull
100% 1x3 (335)
110% 1x3 (365)
120% 3x2 (395)

Front Squat
70% 2x3 (275)
80% 3x2 (320)

Snatch Push Press
70% 1x3 (185)
85% 3x3 (225)