Wednesday, May 11, 2016

Wednesday 5/11/16

Snatch 
1x1 (205)
1x1 (215)
1x1 (225)
1x1 (235)
1x1 (245)
1x1 (255)
1x1 (265)

Clean & Jerk 
1x1 (225)
1x1 (275)
1x1 (315)

Back Squat 
1x3 (225)
1x1 (315)
1x1 (365)
1x1 (405) 

 

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