Wednesday, May 24, 2017

Wednesday 5/24/17

"Vinnie"
2 rounds for time: (30:57)

55 American Kettlebell Swings 53/35

40 Hand Release Push-ups 
30 Steps Walking Lunge 
21 Pull-ups 
15 Burpees
12 Toes to Bar 
8 Box Jump Overs 24/20 
4 Wall Walks 

 

No comments:

Post a Comment