Sunday, August 12, 2012

Sunday 8/12/12

Every 1:00 for 7:00
5 Kipping Handstand Push-ups

Every 1:00 for 9:00
5 Strict Ring Dips

Every 1:00 for 11:00
5 Toes to Bar

Every 1:00 for 9:00
5 Weighted Sit-ups 65lbs

Every 1:00 for 7:00
5 Weighted Push-ups 45lbs
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)