Friday, September 7, 2012

Friday 9/7/12

Olympic Lifting

Muscle Snatch 60(3) 70(3) 80(3)

 Power Snatch (blocks) 80(3/3) 85(3/2) 93(2/2)

 Snatch (light position work)

 For time: (7:39.4)
2000m Row
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