Monday, September 10, 2012

Monday 9/10/12



Every 1:00 for 10:00
1 Snatch (135,145,155,165,175,185,195,205,215,225)

Every 1:00 for 10:00
2 Back Squat (135,155,175,195,215,235,255,275,295,315)

Every 1:00 for 10:00
5 Handstand Push-ups

AMARAP 1:30
Toes to Bar (33)

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