AUGUST SCHMIDT'S TRAINING BLOG
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Thursday, November 1, 2012
Thursday 11/1/12
For load:
Snatch
1 x 205,215,225,235,245
For load:
Drop Snatch
1 x 205,215,225,235,245
For load:
Back Squat
1 x 315,335,355,375,405
AMRAP Unbroken
Toes to B
ar 25
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