Wednesday, June 12, 2013

Wednesday 6/12/13

For load:
2 Power Clean (12" block) + 2 Push Press
220/220/220


For load:
1 Clean & Jerk
264/286/286/286/297


For load:
1 Clean 
308/319/330/341x

For load:
2 Back Squats + 1 Rack Jerk

220/264/308/308/308

For load:
1 Back Squat
352/374/396/419



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