Friday, July 12, 2013

Friday 7/12/13

Jerk
65% 3,2,2 (209)
70% 2,1,1,1 (225)

 Snatch
75% 2x2 (198)
80% 2x1 (209)
90% 2x1 (237)

 Back Squat 
80% 3x3 (335)


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