Thursday 7/25/13

Clean + Jerk
80% 1+1, 1+1 (253)
85% 1+1 (270)
87% 1+1 (275)
90% 1+1 (286)
95% 1+1 (303)

Clean Pull
100% 3x3 (330)
+10kg 2x2 (352)

Not timed:
9-8-7-6-5-4-3-2-1
Strict Pull-up
Handstand Push-up