AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Monday, July 29, 2013
Monday 7/29/13
Snatch
80% 2x2 (209)
85% 1x2 (225)
87% 1x1 (231)
90% 2x1 (237)
Push Press
80% 2x3 (220)
85% 2x2 (237)
90% 2x1 (248)
95% 1x1 (261)
100% 1x1 (275)
PR 1x1 (286)
Overhead Squat
1x3 (176)
1x3 (187)
1x3 (198)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment