AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, February 16, 2014
Sunday 2/16/14
Snatch
75% 3x3 (198)
80% 1x3 (209)
83% 1x3 (220)
Snatch Pull
100% 2x4 (264)
+10kg 3x3 (286
Snatch Grip Push Press
4x4 (176)
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