Thursday, February 20, 2014

Thursday 2/20/14

Power Snatch
80% 2x3 (192.5)
85% 3x2 (203.5)

 Power Clean + Push Press
75% 2+2, 2+2 (225)
80% 2+2, 1+2, 2+1 (237.5)
85% 1+1, 1+1 (253)

 Snatch Pull
100% 3x3 (264)
+10kg 2x3 (286)


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