Thursday 2/6/14

Power Clean + Push Press
1+3, 3+1 (220)
2+2, 1+2 (242)
2+2, 2+2 (264)
1+1 (286)
1+1 (297)

Power Clean
2x1 (308)

Snatch (from block)
2x3 (198)
1x3 (209)
1x2 (220)
1x2 (231)
1x2 (242)

Front Squat
2x3 (297)
2x3 (308)