Friday, March 28, 2014

Friday 3/28/14

Snatch
87% 2x1 (220)

90% 2x1 (231)
92% 2x1 (242)
95% 1x1 (253)

Clean + Jerk
82% 1x1 (286)
85% 1x1 (297)
90% 1x1 (308)
92% 2x1 (319)

Snatch Pull
100% 2x3 (264)
+10kg 2x2 (286)

+20kg 2x2 (308)

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