AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Friday, March 28, 2014
Friday 3/28/14
Snatch
87% 2x1 (220)
90% 2x1 (231)
92% 2x1 (242)
95% 1x1 (253)
Clean + Jerk
82% 1x1 (286)
85% 1x1 (297)
90% 1x1 (308)
92% 2x1 (319)
Snatch Pull
100% 2x3 (264)
+10kg 2x2 (286)
+20kg 2x2 (308)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment