AUGUST SCHMIDT'S TRAINING BLOG
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Monday, March 31, 2014
Monday 3/31/14
Snatch
75% 3x1 (198)
82% 2x1 (220)
87% 2x1 (231)
92% 1x1 (242)
Clean + Jerk
70% 1+1 (242)
77% 1+1 (264)
82% 1+1 (286)
Clean Pull
100% 2x3 (352)
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