Friday, April 11, 2014

Friday 4/11/14

Snatch
75% 1x1 (198)
82% 1x1 (220)

92% 2x1 (242)
95% 2x1 (253)
based on a 120 max


Power Clean + Push Press
75% 2+2, 2+2 (220)

82% 2+2, 2+2 (242)
based on a 135 max

Clean
72% 1x1 (242)
80% 1x1 (264)

87% 1x1 (286)
92% 1x1 (308)
based on a 150 max

3 Position Clean Pull
87% 1x2 (286)

92% 2x2 (308)
based on a 150 max

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