Thursday 4/24/14

Snatch + Hang Snatch
70% 1+1, 1+1 (187)
75% 1+1, 1+1 (198)
80% 1+1, 1+1 (215)

Jerk
75% 2x3 (242)
80% 3x2 (259)

3 Position Clean Pull
95% 4x3 (308)

Bench Press
8 x 185
5 x 225
3 x 245

Pull-ups
3x5