AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, April 27, 2014
Saturday 4/26/14
Snatch
70% 1x2 (185)
77% 2x1 (205)
85% 1x1 (225)
92% 1x1 (245)
97% 2x1 (255)
100% 1x1 (265)
103% 1x1 (275)
Clean + Jerk
70% 2x1 (225)
77% 1x1 (255)
90% 1x1 (295)
98% 1x1 (325)
106% 1x1 (350) missed jerk
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