AUGUST SCHMIDT'S TRAINING BLOG
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Friday, May 2, 2014
Friday 5/2/14
Snatch
70% 1x3 (192)
75% 2x2 (203)
80% 2x2 (220)
85% 3x1 (237)
Clean
70% 1x3 (247)
75% 2x2 (264)
80% 2x2 (280)
85% 3x1 (297)
Back Squat
70% 1x3 (308)
75% 2x2 (330)
80% 2x2 (352)
85% 3x1 (374)
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