Thursday, May 1, 2014

Thursday 5/1/14

Jerk
80% 2x3 (264)
85% 2x2 (280)
90% 3x1 (297)

Clean Pull
95% 1x3 (330)
100% 2x3 (352)
+10kg 3x2 (374)

Push Press
75% 2x3 (231)
80% 3x2 (247)

No comments:

Post a Comment