Sunday, August 17, 2014

Sunday 8/17/14

Snatch
70% 2x2 (187)
75% 1x1 (198)
80% 2.1.2.1.2 (209)

Jerk
70% 2x2 (231)
75% 1x1 (247)
80% 1.2.1.2.1 (264)

Back Squat
60% 1x3 (264)
65% 2x3 (286)
70% 3x2 (308)

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