AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, August 19, 2014
Tuesday 8/19/14
Every 1:00 for 15:00
1 Clean
(176/187/198/209/220/231/242/253/264/275
286/297/308/319/330/341)
Every 1:00 for 11:00
1 Push Press
(176/187/198/209/220/231/242/253/264/275/286)
Every 1:00 for 7:00
2 Back Squats
(220/242/264/286/308/330/352)
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