AUGUST SCHMIDT'S TRAINING BLOG
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Thursday, August 21, 2014
Thursday 8/21/14
Snatch
70% 2x2 (187)
75% 1x1 (198)
80% 2x1 (209)
85% 3x1 (225)
Jerk
70% 2x2 (231)
75% 1x1 (247)
80% 2x1 (264)
85% 3x1 (280)
Halting Clean Pull
80% 1x3 (264)
87% 1x3 (286)
93% 1x3 (308)
100% 1x2 (330)
+10kg 1x2 (352)
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