AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, August 3, 2014
Sunday 8/3/14
Snatch
70% 1x3 (187)
75% 2x2 (198)
80% 3x1 (209)
Clean Pull
100% 3x3 (330)
Push Press
70% 1x3 (209)
75% 2x2 (225)
80% 3x1 (237)
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