Tuesday, October 7, 2014

Tuesday 10/7/14

Snatch
70% 1x2 (198)

75% 1x2 (215)
80% 3x2 (231)

Clean + Jerk
70% 1+1 (242)
75% 1+1 (260)
80% 1+1, 1+1, 1+1 (275)

Back Squat
60% 1x3 (264)
70% 2x2 (308)
80% 3x1 (352)

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