Thursday 12/4/14

Every 1:00 for 10:00
1 Clean
225/235/245/255/265/275/285/295/305/315

Back Squat
1 x 335
1 x 355
1 x 375
1 x 395
1 x 365
1 x 385
1 x 405
1 x 425

Sled Pull
4x20yrds at 180lbs
1x40yrds at 180lbs

Backwards Sled Pull
4x20yrds at 135