Sunday, January 18, 2015

Sunday 1/18/15

Back Squat
1x1 (330)
1x1 (352)
1x1 (374)
1x1 (396)
1x1 (419)
1x1 (440)
1x1 (462)
1x1 (473)

Clean
3x1 (220)
1x1 (242)
3x1 (264)
1x1 (286)

Snatch Deadlift (no ext/no touch)
1x3 (242)
1x3 (264)
1x3 (286)
2x3 (308)

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