Sunday, March 8, 2015

Sunday 3/8/15

Back Squat
70% 2x3 (330)
82% 3x2 (390)

Clean
70% 1x3 (230)
75% 2x2 (250)
80% 3x1 (265)

Clean Pull
100% 4x3 (335)

Glute-Ham Raises
3x3


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