Monday, April 27, 2015

Monday 4/27/15

Back Squat
75% 2x3 (365)
85% 3x2 (410)

Clean from blocks (below knee)
70% 2x2
75% 1x1
80% 2x1
85% 3x1
90% 1x1

Push Press + Halting Jerk + Jerk
70% 1+1+1 (200)
75% 1+1+1 (215)
80% 1+1+1 (230)
85% 1+1+1 (245)
90% 1+1+1 (260)

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