Wednesday 4/29/15

Back Squat
70% 1x3 (340)
75% 2x2 (365)
80% 3x1 (385)

Power Clean + Push Press (from block below knee)
75% 2+2 (215)
80% 2+2 (230)
85% 2+2 (245)
90% 1+1 (260)
95% 1+1 (290)
100+ 1+1 (300)

Snatch
2x3 (95)
1x2 (115)
3x2 (135)

Clean Pull
100% 2x3 (335)
110% 3x2 (365)