Thursday, April 16, 2015

Thursday 4/16/15

Back Squat
70% 1x3 (340)
75% 2x2 (355)
80% 3x1 (385)

Power Clean from blocks (below knee)
70% 2x3 (225)
80% 3x2 (245)

Snatch Grip Push Press
75% 4x4 (205)

Clean Pull
100% 3x3 (335)

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