Tuesday, April 14, 2015

Tuesday 4/14/15

Back Squat
70% 2x3 (340)
80% 3x2 (385)

Clean + Jerk from blocks (below knee)
70% 2+2 (230)
75% 2+1, 1+2 (250)
80% 1+1, 1+1, 1+1 (265)

Snatch Pull
100% 4x4 (264)

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