Thursday 6/25/15

Clean from blocks (AK)
70% 2x3 (235)
75% 2x2 (260)
80% 5x1 (275)

Jerk
70% 1x3 (235)
75% 2x2 (260)
80% 3x1 (275)

Clean Pull
100% 4x3 (340)

Jerk Recovery
1x3 (120)
2x2 (308)
3x1 (352)