Wednesday 6/3/15

Snatch High pull from blocks (BK)
80% 1x3 (209)
85% 1x3 (225)
90% 3x2 (242)

Power Clean + Push Press from blocks (BK)
80% 2+2, 2+2 (231)
85% 2+1, 1+2 (247)
90% 1+1, 1+1 (264)

Drop Snatch
50% 2x3 (132)
65% 1x1 (176)
75% 1x1 (198)
80% 2x1 (215)

Jerk Recovery
80% 1x2 (264)
87% 1x1 (286)
93% 1x1 (308)
100% 1x1 (330)
100+ 2x2 (352)