AUGUST SCHMIDT'S TRAINING BLOG
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Monday, July 20, 2015
Monday 7/20/15
Recovery from Saturday's Weightlifting Meet.
Good Morning
4x8 (95)
Snatch Grip Press
4x8 (95)
Snatch High Pull (floating)
4x8 (95)
Back Squat
4x8 (95)
Plate Sit-up
3x15 (95)
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