AUGUST SCHMIDT'S TRAINING BLOG
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Sunday, August 16, 2015
Friday 8/14/15
Snatch
70% 2x2 (198)
75% 1x1 (220)
80% 1x1 (231)
85% 3x1 (242)
90% 1x1 (253)
Power Clean + Push Press
80% 2+2 (242)
85% 2+2 (253)
90% 1+1, 1+1 (264)
95% 1+1 (275)
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