Wednesday, August 19, 2015

Wednesday 8/19/15

Snatch
70% 2x2 (205)
75% 1x1 (215)
80% 3x1 (230)

Clean + Jerk
70% 2+1, 1+2 (245)
75% 1+1 (265)
80% 1+1, 1+1 (285)

Snatch Pull
100% 2x3 (285)

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