AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Monday, September 21, 2015
Monday 9/21/15
Every 1:00 for 10:00
1 Pause Power Snatch
135/145/155/165/175/185/195/205/215/225
1 Clean from blocks (BK)
185/205/225/235/245/255
3 Back Squats
185/225/275/315
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment