AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Wednesday, September 23, 2015
Wednesday 9/23/15
Snatch
70% 2x2 (193)
75% 2x2 (204)
80% 3x1 (220)
Thruster
70% 2x2 (193)
75% 2x2 (204)
80% 3x1 (220)
Clean Pull
90% 3x3 (308)
Snatch Push Press
80% 3x3 (220)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment