Wednesday, September 23, 2015

Wednesday 9/23/15

Snatch
70% 2x2 (193)
75% 2x2 (204)
80% 3x1 (220)

Thruster
70% 2x2 (193)
75% 2x2 (204)
80% 3x1 (220)

Clean Pull
90% 3x3 (308)

Snatch Push Press
80% 3x3 (220)

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