Friday 9/25/15

Power Clean + Push Press
70% 2+2 (195)
75% 2+2 (210)
80% 2+2, 2+2 (225)

Clean from blocks (BK)
75% 2x2 (260)
80% 2x2 (275)
85% 4x1 (285)

Snatch Pull
100% 3x3 (275)

Back Squat
70% 1x3 (315)
75% 1x3 (335)
80% 3x1 (355)