Monday 9/28/15

Snatch
75% 1x3 (205)
80% 2x2 (220)
85% 3x1 (235)

Jerk
70% 1x3 (230)
75% 2x2 (245)
80% 1x1 (265)
85% 2x1 (280)

Clean from blocks (BK)
70% 1x3 (245)
75% 1x3 (260)
80% 2x2 (275)

Clean Pull
100% 3x3 (335)