Wednesday, December 23, 2015

Wednesday 12/23/15

Power Snatch
2x3 (185)
1x1 (205)
1x1 (215)
1x1 (225)

Clean Pull + Hang Clean Pull (BK)
4(2+1) (315)

Front Squat
1x3 (275)
1x1 (295)
1x1 (305)
1x1 (315)

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