Wednesday, January 27, 2016

Tuesday 1/27/16

Back Squat
70% 1x3 (315)
80% 3x1 (365)

Push Press (from back)
70% 2x3 (185)
80% 3x2 (225)

Clean Pull
100% 3x3 (315)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)