AUGUST SCHMIDT'S TRAINING BLOG
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Monday, February 29, 2016
Monday 2/29/16
Snatch
1x3 (205)
2x2 (225)
3x1 (245)
CleanJerk
1x1 (225)
1x1 (245)
1x1 (235)
1x1 (265)
1x1 (275)
Pause Squat (:02)
1x2 (275)
1x2 (315)
1x2 (365)
1x2 (315)
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