AUGUST SCHMIDT'S TRAINING BLOG
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Thursday, February 11, 2016
Tuesday 2/9/16
Back Squat
1x5 (220)
1x4 (264)
1x3 (308)
1x2 (374)
1x1 (419)
Snatch Push Press
1x5 (154)
1x4 (176)
1x3 (198)
1x2 (220)
1x1 (242)
Clean Deadlift
1x5 (220)
1x4 (264)
1x3 (308)
1x2 (374)
1x1 (419)
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